The Lift Bali – Gym & Fitness Community

THE BEST GYM IN EAST BALI

FITNESS & LIFESTYLE COMMUNITY IN AMED WITH SAUNA AND ICE BATH

AIR-CONDITIONED | MODERN | CLEAN & COMFORTABLE

With state-of-the-art equipment and modern facilities, we are looking forward to welcoming you to our fully air-conditioned gym in Amed. Check out our group class schedule or join one of our monthly fitness events or socialise in our onsite community cafe. Grab a coffee or boost your health and performance with our delicious protein smoothies, healthy juices and refreshing drinks. Finish your day in our brand new Relax & Recharge area including ice bath, sauna, pool and amazing views of Mount Agung. Everything you need for a balanced lifestyle on the Island of the Gods.

COMMERCIAL GYM

6.30am – 9.00pm

CLASS SCHEDULE

Monday – Friday

RELAX & RECHARGE

9.00am – 8.30pm

BUILD UP MAXIMUM STRENGTH

…and become stronger than you could have ever imagined!

JOIN OUR GROUP CLASSES

…no matter if you are beginner or experienced athlete, we support you to reach your goals!

GET IN THE SHAPE OF YOUR LIFE

…burn some calories in our cardio area or use our high-end fitness equipment to maximize your performance!

BECOME PART OF THE COMMUNITY

…share your success story with amazing people, gym rats, sport junkies and fitness advocates!

PRICES & RATES

GYM ONLY

RELAX AND RECHARGE

GYM RATES*

1 DAY

150 k

+100 k

3 DAYS

350 k

+250 k

1 WEEK

500 k

+350 k

1 MONTH

900 k

+600 k

* 50% local discount (gym only) for Indonesians living in the Amed area

LONG-TERM

3 MONTHS

(save 11%)

2.4 jt

+1.6 jt

6 MONTHS

(save 22%)

4.2 jt

+2.8 jt

12 MoNTHS

(save 33%)

7.2 jt

+4.8 jt

RELAX & RECHARGE

MEMBER

NON MEMBER

RELAX & RECHARGE

1x SESSION

100 k

150 k

5x SESSIONS

450 k

675 k

10x SESSIONS

800 k

1.2 jt

Open daily from 9.00am to 8.30pm, including sauna, ice bath, pool, and towel 

CLASS PASS

MEMBER

NON MEMBER

CLASS PASS

1x SESSION

100 k

120 k

5x SESSIONS

450 k

540 k

10x SESSIONS

800 k

1.0 jt

Check out our weekly class schedule, join our WA Fitness Community or contact us to sign up

WHAT TO EXPECT

treadmill

CARDIO AREA

Get your heart rate up on our commercial grade treadmills, stair master, concept2 ERG, Ski ERG, Assault & Spinning bikes

weightlifter

LIFTING STATION

Power up your gym session at our custom made squat racks and performance tested lifting platforms including bumper plates and safeties.

dumbbell1

free-WEIGHTs

Classic strength training and weight lifting with premium hexagon dumbbells and high performance barbells.

modern machines

A wide range of equipment including multi gym, dual machines with integrated weight systems and plate loaded hammer series.

MOBILITY ZONE

Dedicated space for your own workout including plyo box, TRX system, yoga mats, resistance bands, foam rollers and more.

healthy_food

COMMUNITY CAFE

Enjoy coffee, matcha, energizing drinks or one of our legendary pre-/post-workout protein smoothies in our on site café.

GYM CULTURE

No Shoes - No Workout

Please make sure to bring fully closed sport shoes. We do not allow training in flipflops, sandals, crocs or barefoot.

Wear a T-Shirt

Out of respect we expect you to wear a Tshirt or vest when training in the gym. Crop tops are fine, bare chests are not allowed.

Bring your Towel

Please bring a towel to your training session and maintain good hygienics throughout your workout. Towels are also available to rent.

WHAT PEOPLE SAY

HOW TO FIND US

GET IN TOUCH

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