THE NO#1 GYM
IN EAST BALI
BEST GYM IN AMED
FITNESS & LIFESTYLE COMMUNITY WITH SAUNA AND ICE BATH
BEST GYM IN AMED
AIR-CONDITIONED | MODERN | CLEAN & COMFORTABLE
With state-of-the-art equipment and modern facilities, we are looking forward to welcoming you to our fully air-conditioned gym in Amed. Check out our group class schedule or join one of our monthly fitness events or socialise in our onsite community cafe. Grab a coffee or boost your health and performance with our delicious protein smoothies, healthy juices and refreshing drinks. Finish your day in our brand new Relax & Recharge area including ice bath, sauna, pool and amazing views of Mount Agung. Everything you need for a balanced lifestyle on the Island of the Gods.
Opening Hours
Daily from 6:30am to 9:00pm
BUILD UP MAXIMUM STRENGTH
…and become stronger than you could have ever imagined!
JOIN OUR GROUP CLASSES
…no matter if you are beginner or experienced athlete, we support you to reach your goals!
GET IN THE SHAPE OF YOUR LIFE
…burn some calories in our cardio area
or use our high-end fitness machines to maximize your performance!
BECOME PART OF THE COMMUNITY
… and share your success story with amazing people in our on-site café!
BUILD UP MAXIMUM STRENGTH
…and become stronger than you could have ever imagined!
JOIN OUR GROUP CLASSES
…no matter if you are beginner or experienced athlete, we support you to reach your goals!
GET IN THE SHAPE OF YOUR LIFE
…burn some calories in our cardio area or use our high-end fitness equipment to maximize your performance!
BECOME PART OF THE COMMUNITY
…share your success story with amazing people, gym rats, sport junkies and fitness advocates!
PRICES & RATES

* 50% local discount (gym only) for Indonesians living in the Amed area


* Find our current class schedule here. Sessions are valid for maximum 3 months.
GYM CULTURE

No Shoes - No Workout
Please make sure to bring fully closed sport shoes. We don’t allow training in flipflops, sandals or crocs.

Wear a T-Shirt
Out of respect for other we expect you to wear a t-shirt or vest when training in the gym. Crop tops are fine, bare chests are not allowed.

Bring your Towel
Please ensure you bring a towel to your training session. Towels are also available to rent.
WHAT YOU CAN EXPECT
CARDIO AREA
Get your heart rate up on our commercial grade treadmills, stair master, concept2 ERG, Ski ERG, Assault & Spinning bikes
LIFTING STATION
Power up your gym session at our custom made squat racks and lifting platforms including high quality barbells and bumper plates
free-WEIGHTs
Classic weight lifting with premium hexagon dumbbells from 2.5 to 45 kg and additional vertical stack from 1 to 10 kg.
modern machines
A wide range of equipment including multi gym, dual machines with integrated weight systems and plate loaded hammer series.
MOBILITY ZONE
Dedicated space for your own workout including plyo box, TRX system, yoga mats, resistance bands, foam rollers and more.
COMMUNITY CAFE
Enjoy coffee, healthy juice, pre or post workout protein smoothies in our air-conditioned on site café.
TRAIN like an athlete
feel like a champ
Excellent rating
Based on 314 reviews Fantastisch! 😻 YasminaAugust 17, 2025 World-Class Gym in Paradise The Lift in Amed is nothing short of exceptional. The equipment is world-class, immaculately maintained, and thoughtfully laid out, making every workout a real pleasure. Whether it’s cardio, strength training, or functional fitness, everything you need is here at the highest standard. What makes it even more special is the welcoming community and staff. From day one, we felt at home — everyone is friendly, supportive, and adds to the atmosphere that makes you actually look forward to training. All that and they just opened a new wellness area with sauna and cold plunge. Finding a gym of this calibre in such a beautiful part of Bali is rare, and it’s honestly one of the main reasons we’ve decided to stay in Amed for the foreseeable future. If you’re serious about fitness but also want to feel part of a community, The Lift is perfect. Highly recommended! Brent MAugust 17, 2025 Fantastic gym with highest level of quality in terms of equipment, cleanliness, coach, staff, and overall vibe. I love the fact that you need to wear proper shoes and clothes to keep the place clean, and the staff is super on top of keeping everything neat. They have been expanding their space recently and now feature two floors plus a wellness area with dry sauna and cold plunge pool - never had better gym views in my life. To top it off, the café has great options to hydrate, caffeinate, or recover strength. Seriously, what more can you ask for of a gym, I wish I could come here every day. Franziska EwaldAugust 12, 2025 Great gym, delicious smoothies. Emma VisentinAugust 11, 2025 Really great gym. All the equipment you’d need, new and all very clean and well managed. Great group classes and fun social activities too. Best of all the outdoor recovery area with ice bath, sauna and jacuzzi with stunning views of the mountains and jungle Josh FeldbergAugust 11, 2025 Absolutely great new gym in Amed. Fantastic equipment, staff, cleanliness, free water dispensers and personal trainer option. A better gym I have not seen yet. Mike SnowAugust 10, 2025 Great gym the best I have visited on my travels really well kitted out with everything basically new Large cardio space plunge pool Cafe smoothie to die for worth every cent Staff are so friendly helpful and kind can't recommend enough I will be back Gary VaughanAugust 9, 2025 Super nice gym n co working space . Clean slick and professional air con to ensure comfort. New equipment. Protein shakes matcha lattes coconut and hydration sachets nice staff . Shop sells protein powder pre gym mix and vitamins . Emma StottAugust 7, 2025
HOW TO FIND US IN AMED
Jalan I Ketut Natih, Purwakerti Kec. Abang, Karangasem, Bali (80852)